It is invariable the most common question my clients ask. However, this question often is entwined with whether they will get better or how long it will take for them to get better. What is the length and frequency of sessions? Each session may last up to 45 minutes; this allows for working on the …
1. What is loneliness? Most people would say, “Why do I feel alone? Yet I am always surrounded by people, at work, in the street, at home”. In order to understand the meaning of loneliness, we first need to distinguish that one thing is to feel lonely and a quite different one is to be …
Everything I wanted to know about loneliness in just one go Read More »
Guilt is an underestimated emotion that in many cases it’s at the root of major emotional problems such as depression or anxiety related problems. How can that be? Guilt is still in us from birth, but it’s meant to work as a deterrent to unwanted behaviours. So how come we feel guilty after doing certain …
Using a semi-structured interview we will reach a conclusion about what are the problems and how to deal with them. Depending on the severity of the problem we can use counselling or therapy. You can find some of Dr Sanders Clinical Psychology Specialities that deal with anxiety and fear problems in our assessment page.
Using a semi-structured interview we will reach a conclusion about what are the problems and how to deal with them. Depending on the severity of the problem we can use counselling or therapy. You can find some of Dr Sanders Clinical Psychology Specialities in our assessment page.