Difficulties dealing with families
Online Therapy - Difficulties dealing with families
The mind uses pre-existing ways of dealing with others; the way we behave is an interaction between how we are and how we perceive others to be. These two ways can agree or clash. Using therapy as a tool when they clash, we can learn to see how we perceive others and this new perception will change how we deal with them.
Whether it is your spouse, your children, or your parents, difficulties can be reduced while at the same time changing your perception of them.
Therapy allows us to explore who we are and in the course of this work we also find out what other people mean to us. This process adjusts personal relationships allowing us to improve our family interactions in particular.
How does therapy develop?
- During therapy we explore your role within your family and what your family means to you. Understanding how your feelings and reactions are triggered within families can change the way you view your interactions and modify how to best deal or approach your family.
How long does therapy take?
The time in therapy is determined by the depth of the problem or whether the symptom/problem is specific or has generalised to other parts of your life.