Sleep Problems Psychologist

Sleep Problems Psychologist Sleep Problems Psychologist Online During our lifespan our sleep needs change. However, there are patterns and behaviours that help or interfere with restful sleep. Sleep deprivation exacerbates irritability, moodiness, sadness, and fatigue. Lack of sleep can present on its own or with emotional or psychological difficulties. When you don’t get enough sleep, … Continue reading Sleep Problems Psychologist